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    100% Discount || Strokes disable. Heart attacks/strokes also kill – thousands

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    Strokes disable. Heart attacks/strokes also kill – thousands

    Requirements
    1. This is very much a course to try and minimise your chances of having a stroke/heart attack. Listen. Change.
    2. Pass on the tips and ideas, thoughts and stories to elderly relatives and friends – or just remember them for yourself!
    3. Appropriate mindset. This course is not a loss leader. It is not a course that will suddenly have a price put on it. The course is free and there is one aim only: to help everyone minimise their chances of suffering from a stroke
    4. As there are links given in the lectures you should be able to use the internet – make sure you have anti-virus software that is up to date!
    5. Access to a PC
    Description
    Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.

    That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.

    You will be very welcome.

    In 2016 I suffered a mini-stroke. Since then I have been researching possible ways to reduce the risk of me getting a stroke – either mini or full-blown. Apparently up to 90% of strokes can be prevented with lifestyle changes.

    This course is the result of my own research.

    I am NOT a doctor. I am NOT medically qualified. I am NOT speaking on behalf of any organisation.

    These lectures are simply my thoughts as I try and spread the word about risk factors. I am also trying to raise awareness – which is why sometimes the lectures may seem to contradict. This is to encourage discussion.

    I triple stress: these lectures are just my own research. I am NOT giving out medical advice.

    But I am trying to encourage people to think about their own risk and to seek medical advice where needed.

    What makes this course a success? If it encourages you to reduce your own risk!

    What this course covers:

    Fitness/exercise

    Statins

    Diet

    Weightloss

    Sleep

    Intermittent fasting

    Stress

    Further action

    The course includes a workbook:

    Chapter 1 What causes TIAs?

    What is a TIA?

    Why it is important

    What are the causes of a TIA?

    How is a TIA diagnosed?

    Treatment for a TIA

    Symptoms of a ministroke

    Reducing the risk

    Medication and side effects

    Chapter 2 Studies

    Studies

    Residual symptoms of a TIA

    Role of brain imaging in TIA

    TIA and common mimics

    Chapter 3 Return to TIAs

    TIA facts

    Symptoms of a stroke

    How a TIA is diagnosed

    Therapy

    Chapter 4 Stroke quiz

    (A link to a site that has a) stroke quiz

    Chapter 5 Comments

    Comments about TIAs

    Chapter 6 Return to risk factors

    Risk factors

    Chapter 7 Chameleons, panic attacks and TIAs

    Could the TIA be a panic attack?

    Anxiety or mini stroke

    Panic attack v heart attack

    Chapter 8 Food

    Foods increasing stroke risk

    Chapter 9 Dr Malcolm Kendrick

    Very interesting extracts from his blog, about strokes

    Chapter 10 Risk calculator

    Links and explanations about various stroke risk calculators

    In conclusion

    PS

    A workbook is included

    Who this course is for:
    Everyone – as everyone is at risk, whatever your age!


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