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    100% Discount || Lifting yourself out of negativity…

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    Lifting yourself out of negativity…

    Requirements
    None
    Description
    Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.

    That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.

    You will be very welcome.

    Lifting the Winter Blues: what you will learn

    DAILY lectures for the entire month – that means everything is really up to date

    Positivity

    Mental health

    Physical health

    Endorphin boopsts

    Benefits of gossiping

    Grip strength – and it importance

    Self-compression

    RAKD

    Slow-cooking

    Balance

    Idolising of relationships

    Pre-diabetes

    How to wake up alert

    Teeth….

    Who this course is for:
    Anyone feeling down


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