Requirements
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1. An interest in mood, mental health and cinema/theatre as therapy for depression and anxiety.
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2. Additional materials. It would be handy if you had a pen/paper with you in case you wanted to make a note of the website links or even the key points of a lecture. Also, perhaps the phone numbers of your friends. There may be key lectures you wish to bring to their attention, or perhaps you just feel now is a good time to chat.
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3. Appropriate mindset. This course is not a loss leader. This is a course aimed at helping reduce depression. So the mindset I would like you to bring is simply – spread the word, in a sense we all have something to gain.
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4. As there are links given in the lectures you should be able to use the internet – make sure you have anti-virus software that is up to date!
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5. Specific software. No specific software is required – if you can access this then you can access the course
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6. Access to a printer as there are numerous extension activities and questions which, when completed, make up a workbook
Description
Note: This course does not qualify the recipient to perform any form of therapy or counseling for any other person
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.
That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.
You will be very welcome.
The role of theatre/cinema in breaking the cycle of anxiety, depression and despair – a key to treating depression and anxiety.
“GPs prescribing arts activities to some patients could lead to a dramatic fall in hospital admissions and save the NHS money, according to a report into the subject of arts, health and wellbeing published after two years of evidence gathering.
The report, published on Wednesday, includes hundreds of interviews and dozens of case studies showing how powerfully the arts can promote health and wellbeing.”
Who this course is for:
- EMPLOYERS: You may be in a position to help reduce depression in the workplace
- EMPLOYEES: This course is for people of all occupations prone to depression and anxiety.
- THOSE UNEMPLOYED: Perhaps unwillingly, you have more time – but perhaps also, more risk
- SELF-EMPLOYED: Working alone can mean the risk of depression multiplies
- STUDENTS: The stress of exams – an outlet is needed
- PARENTS: You have your own stresses – you too need an escape
- ACTORS: Acting creates its own pressures – sometimes you need to take a step back
- TEENS: Perhaps more at risk than anyone – know there are ways you can help – and be helped
- ANYONE AND EVERYONE: Fresh ideas, resources and awareness that there are others out there
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